The art of Meditation- Meditation is a state of perfect equipoise mental balance and super awareness.
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The art of Meditation- Meditation is a state of perfect equipoise mental balance and super awareness.
Read More »Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~ Thick Nhat Hanh
Read More »In the beginning you will fall into the gaps in between thoughts – after practicing for years, you become the gap. ~ J. kleykamp
Read More »BENEFITS OF MEDITATION: Through meditation, you learn about the nature of your mind rather than the sense world of desire and attachment. Why is this important? We think that worldly things are very useful, but the enjoyment they bring is minimal and transient.
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